Health & Medical

Puzzles for Seniors: 11 Benefits of Playing with Puzzles

Benefits of Puzzles for the Elderly

Completing these puzzles requires some level of motor skills to be used in ways that seniors may not need to in their daily lives. This is particularly the case if they happen to live in an assisted living situation where they do not need to partake in routine activities around the home like cooking and cleaning.

Puzzles Are Can Be Worked on Anywhere

It may be challenging for seniors to find a hobby that they can participate in, no matter the weather. Seniors are more susceptible than others to weather that is either excessively hot or excessively cold, so it is essential to find a meaningful hobby that can be done in both an indoor and outdoor setting.

Puzzles are the ultimate answer to the question of what to do on a cold and rainy day. They are a readily-mobile activity because they can be completed on a covered back porch or a table inside. The quality of play does not depend upon external influences like the weather.

You Can Get Puzzles Anywhere

Finally, puzzles are easy to come by; you can purchase them at your local store or online, and there are many different types to choose from. The online purchase method is excellent for seniors because you don’t have to physically visit any store, ideal for older adults with limited mobility.

Best Types of Puzzles for Seniors

To maximize the above-listed mental benefits, you are encouraged to mix things up with different types of puzzles. This is because consistently solving the same kinds of enigmas every day won’t do much to actually challenge the brain in the long-term. (It would be akin to only doing upper body exercises every day and never leg exercises.)

With that said, the following is a summary of some of the best types of puzzles for older adults worth keeping in your inventory:

Jigsaw Puzzles

Jigsaw puzzles are one of the best types of puzzles for seniors to try their hand at. The reason is that they are easy to complete at your own pace. You can easily step away from it and complete it later.

Jigsaws also come available in varying degrees of difficulty. Some are quite simple on one end of the spectrum (an example would be a picture of birds on a branch). At the opposite end of the spectrum, you will find tricky puzzles with lots of detail. An example of a much more difficult one would be this picture of Times Square in New York.

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The Awakened Artifacts • 1000-Piece Jigsaw Puzzle from The Magic Puzzle Company • Series Four
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Bestseller No. 3
The Mystic Maze • 1000-Piece Jigsaw Puzzle from The Magic Puzzle Company • Series One
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  • Beautiful, original artwork full of tiny details, including over 50 easter eggs to discover as you...
  • Mind-blowing magical twist ending: we’re using ideas from visual illusions and magic to make this...

Sudoku

Sudoku is another example of a game that will always keep the player mentally engaged since there are typically six different difficulty standards ranging from “beginner” to “diabolical.” You can find a sudoku book here. The book contains over 1,000 different puzzles ranging from beginner to expert in difficulty.

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Brain Games - To Go - Sudoku
  • Compact Design: This stylish Sudoku puzzle book is perfect for travel, fitting easily in your bag...
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  • 216 Classic Sudoku Puzzles: Exercise your mind with a variety of fun and addictive puzzles for all...
Bestseller No. 2
1000+ Sudoku Puzzles for Adults: A Book With More Than 1000 Sudoku Puzzles from Easy to Hard for...
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  • English (Publication Language)
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1000+ Sudoku Puzzles for Adults: Medium to Hard Sudoku Puzzles with Detailed Step-by-step Solutions...
  • TASSE, SENIOR (Author)
  • English (Publication Language)
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Cryptograms

You may be familiar with cryptograms from newspapers. These are puzzles that start with a well-known quote (either historical or a common phrase) in capital letters but substitute a new letter for each original letter given. The objective is to use your own intuition to decipher the phrase.

This booklet contains a wide variety of cryptogram.

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yofit Da Vinci Code Mini Cryptex Lock Puzzle Box with Hidden Compartments for Notes Paper Money...
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Bestseller No. 2
Cryptic Crosswords for Fun, Volume 9! (Cryptics for Fun)
  • Glass, Peter (Author)
  • English (Publication Language)
  • 100 Pages - 08/03/2024 (Publication Date) - Independently published (Publisher)
Bestseller No. 3
Cryptic Crosswords Volume 1 (Fraser Simpson Cryptic Crosswords)
  • Simpson, Fraser (Author)
  • English (Publication Language)
  • 140 Pages - 01/25/2021 (Publication Date) - Zarf Puzzles (Publisher)

Word Searches

These types of puzzles will ensure that your vocabulary is kept strong. Word searches also present an opportunity for you to exercise your concentration since you will need to decipher words from a jumbled mess.

You can find an extensive collection of word searches here. Older adults will also find this large print word search booklet to be easy to read.

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Brain Games - Large Print Word Search (Swirls)
  • Find hundreds of words in an easy to read format - Some words you'll spot easily, but you'll have to...
  • A wide range of puzzle topics, including movies, actors, sports, cars, and more!
  • Variations on the standard word search puzzles are included for extra challenge.
Bestseller No. 2
Word Find Puzzle Books for Adults Seniors - Set of 4 Jumbo Word Search Books with Large Print (Over...
  • Large Print Word Search Books for Adults and Seniors: Pack of 4 Deluxe Easy-To-Read Word Find Puzzle...
  • 4 books filled with stimulating word puzzles -- words cleverly hidden in every puzzle.
  • Fascinating themes throughout.
Bestseller No. 3
Big Book of Large Print Word Search Puzzles: 5000 Words - 224 Themed Puzzles - For Adults, Seniors,...
  • Littlewolf, Martin (Author)
  • English (Publication Language)
  • 116 Pages - 07/19/2024 (Publication Date) - Independently published (Publisher)

Vocabulary Games

These types of puzzles typically involve some kind of word association. They may ask you to rhyme with a set of words, pick out which word doesn’t belong to a group or pick a list of words that fit a specific requirement. These are fun brain games that are designed to stave off the onset of memory loss issues. You can find a booklet full of brain games here.

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Brain Games - Criminal Mind Puzzles
  • Publications International Ltd. (Author)
  • English (Publication Language)
  • 192 Pages - 12/15/2018 (Publication Date) - Publications International, Ltd. (Publisher)

Final Thoughts

Puzzles are primarily cited to help stave off the mental effects associated with aging in seniors. However, there are plenty more benefits of puzzles that go even beyond that, such as helping older adults maintain meaningful relationships and connect with the people around them. They can even help the elderly keep the dexterity of their fingers.

10 Reasons Why Seniors Should Join A Book Club (Expert Tips)

Overall, puzzles have much more to offer seniors than you may think, so pick up an excellent book of word searches for yourself or a loved one and start putting your brain and hands to work!

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