Hikes can be a simple activity and one that encourages seniors to get out and soak up some sun. The activity itself is great for seniors, but so is the sunshine and soaking up that vitamin D. Bring along a friend or loved one for great quality time together exploring the outdoors.
So, while aging can make things more difficult. It doesn’t have to hold you back from every activity or hobby that you’ve been wanting to try! There are plenty of things that you’re never too old for.
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